Personal Training. Nutrition. Accountability.
Welcome to FiveStar Fitness
Jody Sullins, Owner
Personalized services to help you reach your fitness goals.
Become a Champion.
No one ever begins their health journey 'tomorrow'. Today is the day to become the best version of yourself! Contact us to receive your free personal consultation and take control of your health and vitality.
We live in a society full of food toxicity and sedentary lifestyles. It's difficult to navigate proper health choices and maintain consistancy in taking care of our bodies, minds, and habits. This is why it is so important to partner with someone who has not only overcome their own personal health battles, but has excelled to the top of their field in fitness and has proven results helping others reach and maintain their goals as well.
Personal Training
Lose fat. Gain Muscle.
Everyone has different body types, metabolisms, mobility, and limitations. A personalized training program will optimize your efforts to lose weight and gain muscle. Basic training to competition training programs available.
Nutrition Plans
Build Health. Eliminate Toxins.
The standard American diet is packet with highly processed foods which are full of sugar and low on vitamins and minerals. Training alone cannot bring about a healthy body. An individualized nutiritional plan and your strength training program will bring about optimal health results.
Accountability
Motivation. Consistency.
Most people have energy to start strong, but lose momentum along the way. FiveStar Fitness not only keeps track of your progress towards your goals, but provides meal logging, check ins, and personal encouragment to keep you moving forward through all life's ups and downs.